With that in mind, I've got a pretty rigorous day of exercise ahead of me. Bryan's up at home, doing some chores, and then he's coming here. We're going to do our stretches and warm ups, then walk/jog around campus. We may even make that trip to the grocery store! Either way, I'm going to make up for my "off day" yesterday. I'm going to drink plenty of water, and I got some Crest Whitestrips for my teeth, so I can be whitening them. I've got plenty to do today, and I can't wait to see the result!
This is the story to my weight loss journey. On November 30, 2011, I stumbled across another blog (thinspiration-pictures@blogspot.com) that truly inspired me to try and lose weight and get healthy.
search my blog!
Sunday, December 4, 2011
breaking even
I just woke up, and went outside for a walk around my apartment complex. I feel a lot better than I did yesterday. My stomach ache seems to have subsided, and I'm feeling pretty energetic already. Yesterday I consumed more calories than I would have liked to, but when I got on the scale this morning, it seems I broke even. My target goal set for today was 151, but I'm at 154 still. That's okay, though, because before I went to bed last night, I was concerned with having gained a pound or so. I'd rather break even than regain! :)
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